Everybody is special!

Hello everybody,

do you sometimes get the feeling like you are nothing special, you don't peak out of the mass?
You wish you could do that one thing that this popular person can do?

Why do you do that?!
You are who you are and you have other talents, why do you want to be able to do that one thing when you can't even appreciate the things you can do. Don't you think they are worth it?

There are people out there who wish they could do the things you do, in the same way, you wish you could do the things that other people can do.

In our society, it's easy to forget what we have when we see all these amazing and talented people. We forget that we have this one special talent and we don't use it.

There is not much more to say than it is true, you are special.
Most people underestimate themselves. I tend to do it as well but I try my hardest not to because everyone has that special thing about them that no one else has and that makes you to who you are.

I know your self-image won't change by reading the stupid things I say but I got some tips for you that could help:

• try out new things
• spend time with loved ones and be aware of the feelings you have at that time and remember them
• take a walk and think about all the things you achieved
• go to places with some history behind them - whether it's your own past you visit there or someone else
• practise mindfulness - here there are different ways how to do it (practise mindfulness)

I hope I can help some of you (at least a little)

Love, Steff xx